• Inspiration,  Intelligence

    Chasing Me Down

    A beautiful reflection on one women’s experience of nature penetrating her blocked body, heart and mind by Guest Contributor Shelly Simpson of 365 Gratitude.    This evening I was heading home about 6 o’clock still feeling the carry over of being tired, stressed, stuck, trapped inside my mental emotional body   As I drove out of town I could see a storm rushing up on me from behind I began to have the feeling of something chasing me down   I turned onto a gravel road got out of my car and walked a ways with the storm approaching fast from the west   And then I rooted my feet…

  • Consciousness,  Practice

    A New Center of Gravity

    The mind is like a tornado.  Whirling thoughts circling at various speeds and intensities and our attention, at the center – the “eye”- of the storm, is no longer able to distiguish itself from the violent upheaval around it.  We try to find some sort of foothold in those thoughts, something substantial, meaningful that we can ground ourselves in.  We try to find something firm about reality through them – if we could just catch one, hold on to it and develop it long enough it would create a truth that we can live by.  So we try to crystallize parts of the tornado and through it create habits of personality.  Meanwhile…