I chose Falling Open because it is only through a deep surrender and letting go into knowing myself, in all of my lunacy and glory, have I experienced profound spaciousness, receptivity and flow. This site and my contributions in writing and teaching are dedicated to this. It is a reminder and a invitation for myself and all who join me to let go and know the moment as it is. To know the feeling of being here.
We cannot control when we are graced with the profound feeling of Spaciousness , but we can choose to make ourselves “Open to the Openness” as philosopher Martin Heidegger says. So wherever you’re at today in your mind, body and heart take a moment to become aware. Notice if you resist this becoming aware. Notice how fast your thoughts are moving and what they are compelling you to do, are there standards and ideals that have you striving in some way? Perhaps worrying about the future or lamenting the past? What does that feel like in your body? What else is there at a sensation level? Heat? Soreness? Tension? What happens if you don’t fight any of it, but simply let it be there? Fall, for a moment, into your honest experience of right now. Then take a breath and then another one, and another one….