Expanding Possibilities, Liberating Life Force

14 Mar 2016
Expanding Possibilities, Liberating Life Force

One of the major contributions yoga can make to greater mental and emotional well being is its capacity to develop new ranges of feeling and expression. Like a tree that wants to grow into full expression, in the directions inspired by its natural ability, we also have a myriad of potential for feeling into and expressing our aliveness. But, like a tree forced to grow inside a box, we are hampered in our expression by cultural norms and expectations as well as our socialization. From a young age we are taught what kind of emotional expression is acceptable and will secure us the affection of our caregivers and peers. We.

Body Positive Yoga – Another perspective in an ongoing dialogue.

12 May 2015
Body Positive Yoga – Another perspective in an ongoing dialogue.

This post is my contribution to the attempted dialogue about body positive yoga involving Melanie Klein of the Yoga and Body Image Coalition and Kathryn Budig. For background, Melanie’s “Open Letter to Kathryn Budig” can be found here (An Open Letter to Kathryn Budig) Melanie, I feel impelled to reply to your Open Letter to Kathryn Budig as I believe there are few essential points that have not been touched on. You’ve presented one part of a very large issue on celebrity culture in yoga, body image and privilege. The first point I want to make is this: you state that Elen Bahr’s tweet “Say NO to Kathryn Budig as.

The Future of Yoga – What Will You Choose?

08 May 2015
The Future of Yoga – What Will You Choose?

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