January 26 – 28, 2018
Join Registered Psychologist Pamela Moskie, and Tiffany Rose from LacOMbe Yoga for a weekend retreat, unplugged from the outside world.
We’ve decided to hold the winter retreat deep in seclusion, so deep in fact that even the screeches of your kids can’t reach you! we’ll be retreating at The River Lodge Retreat, hidden away in a secluded wilderness setting overlooking the North Saskatchewan River. This spacious lodge is situated on 55 beautiful wooded acres with trails for walking, cross-country skiing or snowshoeing. Two bordering ravines ensure complete privacy. It offers many silent spots for meditation. An indoor fireplace and an outdoor fire pit and saunas! We have some incredible guests coming to help us Hygge, and we would love to have you!
Itinerary and Details:
Arrival Friday January 26th at 6pm
Departure Sunday January 28th at 1pm
Retreat includes double occupancy lodging (single available for extra fee)
5 catered hygge (comfort) meals with Sharlyn Carter aka Market Gypsy
an evening of fireside live music with Cory Vanderjagt
a hygge cooking workshop with Sharlyn Carter
daily mindfulness and restorative yoga sessions with Pam and Tiffany
knitting lessons with Ashley Keim from The Felt & Wool
partner therapeutics with Tiffany and Andrew
Non-Refundable Deposits: $100.00
Remainder due: January 2, 2018
*No Refunds after January 2nd 2018
In addition to weekly classes and psychotherapy practice, I also offer retreats and workshops on a variety of topics. These offerings include yoga retreats of various lengths, workshops on topics related to yoga, spirituality and emotional intelligence in yoga practice and introduction to the Enneagram workshops.
To book an event in your location with me please Contact Me.
For the last 15 years I have taught classes in and around Camrose, Alberta. I teach Fall, Winter and Spring sessions and focus on retreats and workshops during the summer months. Each session I teach has a different focus in which I develop classes that increase emotional intelligence and work to identify and shift mental-emotional patterning in the body. Because of the progressive intent of each session my classes require students to commit to pre-registered class times, however, there is opportunity to make up missed classes in other class times during the week. This commitment allows us to create an atmosphere of safety as a group, and the ability to move deeper into practice than drop in class formats allow. My classes are not fitness oriented. They are slow, mindful and challenging for mind, heart and body. Each class includes guided meditation, breath work, movement practices, formal yoga postures and most importantly the cultivation of relationship to oneself. What guides both my practice and my teaching is coming to a deep experiential understanding of the yoga sutras, and seeking to not just understand them but embody them.
Current class times are: Tuesdays 5:15-6:45pm, Wednesdays 9:15-10:45am and Thursdays 9:15-10:45am
For more information on the way I teach yoga please see the Emotionally Intelligent Yoga page.
My blog is a fleshing out of my dance with life. Its contents are not only inner musings but an offering to anyone interested in the pursuit of meaning and wholeness. I choose topics from yoga, spirituality and psychology that may of relevance both in my own life and the lives of my readers. I am happy to answer general questions about these topics through my blog, and questions can be sent by message to my email or Facebook inbox. I think of writing as an extension of my yoga practice and answering questions as an extension of my teaching.
Please see my blog under the Falling Open section of this website.
Along with teaching yoga I am also a Registered Psychologist with the College of Alberta Psychologists. I have worked with a diverse population of people in my therapy practice – from people needing simple advice, to those with chronic or acute mental illness. I also work with people who are interested in increased self-awareness and the development of spirituality. Safety is of utmost importance to me and I employ a wide variety of approaches to psychotherapy depending on the needs of the individual. These approaches include mindfulness techniques, body-centered psychotherapy, cognitive behavioural therapy and internal family systems. I am happy to work with individuals, couples and families in their pursuit of psychological balance and healthy functioning.