I have had a number of people ask me why I chose Falling Open as the name of my blog and website. Here is what it means to me:Falling Open : A descent out of the chatter of our minds into the experience of the present moment. A willingness to be aware of and experience all of life that is moving through us, good and bad, beautiful and ugly. As we begin to feel the moment through the perspective of our body the crowded mind begins to quiet. And spontaneously, in an act of Grace that is out of our control, the feeling of Openness arises. It is the experience of.
I just spent the weekend in an advanced Enneagram workshop with two of the most spiritually influential people in my life. The Enneagram, in brief, is a system of personality typing which helps us to become aware of our habits of thinking and acting. The premise in this system is that if we become consciously aware of our patterns then we do not unconsciously act them out over and over again. Instead, through awareness, we are able to choose our actions. In doing The Work, as it is called, we start to live more authentically and freer from our compulsivity. As a One on the Enneagram I am prone to perfectionism and judgement of self.