The following is by Guest Contributor Brian Leaf, M.A. on the Keys to Happiness – the author of Misadventures of a Garden State Yogi draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at http://www.Misadventures-of-a-Yogi.com. During my first two years studying at Georgetown University, I realized how deeply stressed I was, and that though I knew how to get As, I knew little about how to be comfortable, relaxed, and happy. I wanted desperately to feel more at ease. I wanted to feel more loving and more free-spirited. So I started doing experiments to learn how to live. pandora earrings,pandora…
A Path with Heart by Jack Kornfield is an introduction to spiritual life. It accessible and focused on spiritual development through clear teachings and effective practices. It focuses on the teachings of Buddhism but is widely applicable to spiritual practitioners of all traditions.