On Happiness

23 Oct 2012
On Happiness

  What is happiness?  I’ve been contemplating this for weeks.  It seems the notion of happiness can have so many meanings, across paradigms as well as within me.  Patanjali spends a great deal of time talking about the nature of “bliss”, the ultimate happiness.  But for him it is lifetimes of work to realize the stillness of being associated with it.  Buddhism is similar.  Happiness is possible only in the cessation of cravings or desire.  And yet for other systems, desire is central to moving our human organism toward meeting our needs.  For me, the pursuit of happiness exists on both levels.   I know that I have a propensity toward.

Misadventures of a Garden State Yogi

18 Oct 2012
Misadventures of a Garden State Yogi

The following is by Guest Contributor Brian Leaf, M.A. on the Keys to Happiness –  the author of Misadventures of a Garden State Yogi draws upon twenty-one years of intensive study, practice, and teaching of yoga, meditation, and holistic health. Visit him online at http://www.Misadventures-of-a-Yogi.com. During my first two years studying at Georgetown University, I realized how deeply stressed I was, and that though I knew how to get As, I knew little about how to be comfortable, relaxed, and happy. I wanted desperately to feel more at ease. I wanted to feel more loving and more free-spirited. So I started doing experiments to learn how to live. pandora earrings,pandora.