I used to love Christmas. I still remember the incredible excitment that used to reverberate in me as a child. I loved the Christmas shows, the food, the gatherings, the music and the toys. It was a unique time of year when I saw words such as “Joy to the World” and “Peace on Earth” splashed across walls and greeting cards. But, as I grew older I began to notice a profound contradiction in what Christmas was said to be about and what really took place over the holiday season. People really didn’t seem any more joyous, in fact, they seemed rushed and preoccupied. I didn’t feel a greater sense of peace, but rather a.
The following is an article I wrote for the Yoga Association of Alberta’s newsletter – published December 2010. ———————————————————————————————————————————————— There’s nothing like the holiday season to remind us that our practice is essential. This year, let all you’ve learned from yoga help you remain connected to yourself amidst the beauty and occasional madness of the season. Connect To the Aliveness Within – When the demands of the season begin to scatter your energy and wear you down let the life in your body call you home. Tune into the direct perception of sensation and let the texture of the season help you – no matter where you are. If you find yourself.
While economic indicators may seem gloomy these days, predictions for splashy, statement pieces when it comes to jewelry have brightened the outlook. It seems the gloomier the headlines, the more bodacious the jewelry. This played out at Valentino’s Spring/Summer 2009 ready to wear collection, where models sashayed down the runways covered in choker jewelry necklaces some that completely covered the model’s throat in bling. pandora jewelry And Sri Lanka were singed. So singed that arguably the best Twenty20 bowler in the world went for 0 for 54. So singed that Ajantha Mendis’ figures of 4 for 12 in the final meant nothing to the result. North Carolina: The Tar Heel.
In my last post I introduced the process of learning how to embody wisdom. In this post I will offer you one way to approach compassion through yoga and enact it as a living virtue in your practice or life. I find myself in a standing forward bend. Today, it feels like it’s the first one I’ve done in a long time and my whole body is talking. My hamstrings feel like over-wound guitar strings and my upper body feels tense and suspended over my legs like a marionette just waking up. My breath feels constricted, like I’m wearing a girdle and despite having two feet planted on the floor I feel a little wobbly. But,.