For the last 13 years I have taught classes in and around Camrose, Alberta. I teach Fall, Winter and Spring sessions and focus on retreats and workshops during the summer months. Each session I teach has a different focus in which I develop classes that increase emotional intelligence and work to identify and shift mental-emotional patterning in the body.Because of the progressive intent of each session my classes require students to commit to pre-registered class times, however, there is opportunity to make up missed classes in other class times during the week.
My blog is a fleshing out of my dance with life. Its contents are not only inner musings but an offering to anyone interested in the pursuit of meaning and wholeness. I choose topics from yoga, spirituality and psychology that may of relevance both in my own life and the lives of my readers. I am happy to answer general questions about these topics through my blog, and questions can be sent by message to my email or Facebook inbox. I think of writing as an extension of my yoga practice and answering questions as an extension of my teaching.
Along with teaching yoga I am also a Registered Psychologist with the College of Alberta Psychologists. I have worked with a diverse population of people in my therapy practice – from people needing simple advice, to those with chronic or acute mental illness. I also work with people who are interested in increased self-awareness and the development of spirituality. Safety is of utmost importance to me and I employ a wide variety of approaches to psychotherapy depending on the needs of the individual.
Saturday, October 1, 9-4pm. Body, Self and Soul Workshop – An exploration of the layers of our being, asking what is the difference between body, self, ego and soul. To Sign up please click here.
Thursdays, October 6 to November 10, 7:15-9:15pm – Emotionally Intelligent Yoga Series, held at Sacred Arts in Camrose
This series is meant for people who wish to understand how yoga can be a vehicle for promoting psychological health.
To register click here.